Costco offers a variety of plant-based protein powders for health-conscious shoppers. This review covers popular options available at Costco.
Plant-based protein powders provide a vegan-friendly way to support muscle recovery and daily nutrition. Costco stocks many top brands, such as Optimum Nutrition, Orgain, Garden of Life, Vega, and Purely Inspired. These powders vary in protein content, flavor, fiber, and added nutrients like probiotics and amino acids.
Many are gluten-free, non-GMO, and free from artificial sweeteners. Whether you want a simple formula or extra digestive support, Costco’s selection fits different needs. This review breaks down key features, taste, and value. It helps you decide which plant-based protein powder suits your lifestyle and budget. Read on for clear, honest insights about these popular products.
Optimum Nutrition Gold Standard 100% Plant Based Protein Powder

The Optimum Nutrition Gold Standard 100% Plant Based Protein Powder is ideal for health-conscious individuals seeking a gluten-free and vegan-friendly protein supplement. It is perfect for athletes, fitness enthusiasts, and anyone looking to support muscle recovery and growth without animal-derived ingredients. Those who prefer a creamy vanilla flavor and value high-quality amino acids for enhanced performance will find this product especially beneficial.
Pros:
- Contains 100% plant-based protein suitable for vegans and vegetarians
- Gluten-free, making it safe for those with gluten sensitivities
- Supports muscle recovery and growth with essential amino acids
- Creamy vanilla flavor that mixes well with various beverages
- Compact packaging with 20 servings, ideal for on-the-go use
Cons:
- Only 20 servings per container, which may be less than other protein powders
- Packaging may vary, which could affect consistency in product appearance
- Some users may find the vanilla flavor less intense compared to other brands
The Optimum Nutrition Gold Standard 100% Plant Based Protein Powder features a carefully crafted blend of plant proteins that deliver a complete amino acid profile. This ensures that users receive the essential nutrients needed for effective muscle support and recovery. The creamy vanilla flavor enhances the overall taste experience, making it easier to incorporate into daily nutrition routines. Additionally, the formula is free from gluten, catering to those with dietary restrictions or sensitivities.
Manufactured by Glanbia Performance Nutrition, this protein powder comes in a conveniently sized container measuring approximately 9.84 inches in height and 6.3 inches in width and length, weighing about 1.76 pounds. This makes it easy to store and transport. The product’s vegan composition and high-quality ingredients ensure that users can maintain a plant-based lifestyle without compromising on protein intake or recovery needs.
To buy this product, click here.
Orgain Organic Vegan Protein Powder, Vanilla Bean

The Orgain Organic Vegan Protein Powder, Vanilla Bean is ideal for health-conscious individuals seeking a clean, plant-based protein supplement. It is perfect for vegans, vegetarians, and anyone with lactose intolerance or those avoiding added sugars and GMOs in their diet. If you want to boost your protein intake with a natural, organic product that supports digestive health, this protein powder is an excellent choice.
Pros:
- Contains 21g of plant protein per serving to support muscle growth and recovery.
- Includes 4g of prebiotic fiber to promote healthy digestion.
- Made with organic, non-GMO ingredients, ensuring a clean and natural product.
- Free from lactose and added sugars, suitable for sensitive diets.
- Versatile for use in shakes and smoothies, enhancing taste and nutrition.
Cons:
- May have a slightly grainy texture compared to whey protein powders.
- The vanilla bean flavor might be mild for those who prefer stronger taste profiles.
- Packaging size and design may vary, which can be confusing for repeat buyers.
The Orgain Organic Vegan Protein Powder offers a balanced blend of plant-based proteins derived from peas, brown rice, and chia seeds, providing all essential amino acids. Its inclusion of prebiotic fiber not only supports muscle recovery but also aids in maintaining a healthy gut microbiome. This makes it a dual-purpose supplement for those looking to enhance both their fitness and digestive wellness.
With no lactose or added sugars, this protein powder suits a wide range of dietary restrictions, making it accessible to many users. The non-GMO certification and organic ingredients ensure that you are consuming a product free from harmful chemicals and artificial additives. Its vanilla bean flavor is subtle yet pleasant, blending well with various smoothie recipes for a nutritious and enjoyable experience.
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Garden Of Life Organic Vegan Protein Powder

The Garden of Life Organic Vegan Protein Powder is ideal for health-conscious individuals seeking a plant-based protein supplement that supports muscle recovery and overall wellness. Perfect for vegans, vegetarians, and those with dietary restrictions such as gluten intolerance or lactose sensitivity, this protein powder offers a clean and organic option for enhancing daily nutrition.
Pros:
- Contains organic plant-based protein with essential BCAAs for muscle support
- Includes probiotics and enzymes to aid digestion and improve gut health
- Non-GMO, gluten-free, and lactose-free, suitable for various dietary needs
- Unflavored formula allows versatile use in shakes, smoothies, and recipes
- Produced by the trusted brand Garden of Life, ensuring high quality
Cons:
- Slightly higher price point compared to some conventional protein powders
- Unflavored taste may require additional ingredients for flavor enhancement
- Smaller container size (1.2 LB) may require frequent repurchasing for regular users
The Garden of Life Organic Vegan Protein Powder is formulated with a blend of organic plant proteins that deliver all nine essential amino acids, making it an excellent choice for supporting muscle growth and recovery. The inclusion of BCAAs (Branched-Chain Amino Acids) helps reduce muscle fatigue and speeds up post-workout recovery, which is particularly beneficial for active individuals and athletes. Additionally, the powder is fortified with probiotics and digestive enzymes, promoting healthy digestion and enhancing nutrient absorption.
Because this product is non-GMO, gluten-free, and lactose-free, it caters to a wide range of dietary restrictions and preferences, making it a versatile protein option for many consumers. The unflavored nature of the powder allows users to customize their shakes and meals without compromising on taste. Overall, this protein powder supports clean, organic nutrition while providing the necessary components for muscle health and digestive wellness.
To buy this product, click here.
Orgain Organic Vegan Protein Powder, Vanilla Bean

The Orgain Organic Vegan Protein Powder, Vanilla Bean is ideal for individuals seeking a clean, plant-based protein supplement. It is perfect for vegans, vegetarians, or anyone who wants to avoid lactose and added sugars while boosting their protein intake naturally. Those looking to enhance their shakes and smoothies with a nutritious, non-GMO option will find this product especially beneficial.
Pros:
- Contains 21g of plant-based protein per serving for muscle support and recovery.
- Includes 4g of prebiotic fiber to support digestive health.
- Made with organic, non-GMO ingredients ensuring quality and safety.
- No lactose or added sugars, making it suitable for sensitive diets.
- Versatile for use in shakes and smoothies, enhancing flavor and nutrition.
Cons:
- Packaging may vary, which could affect product appearance.
- Some users may find the vanilla flavor mild compared to other protein powders.
- Contains plant-based proteins that might cause sensitivity in individuals allergic to certain legumes or grains.
The Orgain Organic Vegan Protein Powder offers a rich blend of plant-based proteins derived from organic sources, supporting muscle growth and recovery while maintaining a clean ingredient profile. Its inclusion of prebiotic fiber promotes gut health, which is often overlooked in protein supplements. This makes it a comprehensive option for those focusing on overall wellness.
With its lactose-free and no added sugar formulation, this protein powder caters to people with dietary restrictions or those seeking to reduce sugar intake without sacrificing taste or nutrition. The product’s compatibility with shakes and smoothies adds convenience, allowing users to easily integrate it into their daily routine. Overall, it’s a high-quality choice for anyone aiming to boost protein consumption with natural, wholesome ingredients.
To buy this product, click here.
Garden Of Life Organic Vegan Protein Powder

The Garden of Life Organic Vegan Protein Powder with Probiotics is ideal for health-conscious individuals seeking a clean, plant-based protein source. Perfect for vegans, athletes, and fitness enthusiasts who want to support muscle recovery and digestive health with a gluten-free, non-GMO, and NSF Certified supplement. Those who prefer a natural vanilla flavor and value added probiotics and BCAAs will find this product especially beneficial.
Pros:
- Contains organic vegan protein ideal for plant-based diets
- Includes probiotics to support digestive health
- Enriched with BCAAs for enhanced muscle recovery
- NSF Certified ensuring product quality and safety
- Gluten free and non-GMO for allergen-sensitive users
- Convenient 19 servings per container
Cons:
- Relatively small container size weighing only 2.0 pounds
- May have a higher price point compared to non-organic alternatives
- Flavor options limited to vanilla
The Garden of Life Organic Vegan Protein Powder combines a powerful blend of organic plant proteins with probiotics, making it a unique supplement that not only fuels muscles but also supports gut health. The inclusion of BCAAs helps accelerate muscle repair and reduce soreness, which is essential for athletes and active individuals. Its NSF Certification guarantees that the product is free from banned substances, providing peace of mind for competitive sports participants.
Additionally, this protein powder’s gluten-free and non-GMO attributes cater to those with dietary restrictions or preferences for clean eating. The vanilla flavor offers a versatile base for shakes or smoothies, making it easy to incorporate into daily routines. While the container size may be modest, the product’s high quality and carefully selected ingredients justify the investment for those committed to optimal nutrition and wellness.
To buy this product, click here.
Vega Original Essential Protein

The Vega Original Essential Protein is ideal for health-conscious individuals seeking a reliable source of plant-based protein. It is perfect for vegans, vegetarians, and those with dietary restrictions such as gluten or dairy intolerance. If you want a convenient way to boost your protein intake without compromising on quality or flavor, this creamy vanilla shake mix is designed for you.
Pros:
- Contains 25g of plant-based protein per serving for muscle recovery and growth
- Vegan, non-GMO, gluten-free, and dairy-free, suitable for various dietary needs
- Comes in a creamy vanilla flavor that blends smoothly into shakes and smoothies
- Provides 20 servings in a convenient 32.5oz container
- Produced by a trusted brand, Vega, known for quality plant-based nutrition
Cons:
- Packaging may vary, which could affect user expectations
- Some users might find the flavor too mild or plain without added ingredients
- Price point may be higher compared to some animal-based protein powders
The Vega Original Essential Protein stands out for its commitment to clean, plant-based nutrition. Each serving delivers a substantial 25 grams of protein derived from a blend of pea, hemp, and other plant sources, supporting muscle repair and sustained energy. The creamy vanilla flavor ensures it mixes well with water, almond milk, or in smoothies, providing a versatile base for a post-workout or meal replacement shake. Being gluten-free and dairy-free, it caters to a wide audience with dietary restrictions or preferences, making it a convenient choice for everyday nutrition.
In addition to its nutritional profile, the product’s non-GMO certification and vegan formulation highlight its focus on natural and ethical ingredients. The 20 servings per container offer a practical supply for those looking to maintain their protein intake consistently. While the packaging may vary, the quality and taste remain reliable, making it a dependable option for anyone aiming to incorporate more plant-based protein into their diet without sacrificing flavor or convenience.
To buy this product, click here.
Orgain Organic Vegan Protein Powder

The Orgain Organic 30g Vegan Protein Powder is perfect for health-conscious individuals seeking a plant-based protein solution. It is ideal for vegans, athletes, and anyone looking to support muscle recovery and boost their pre-workout nutrition. With its vanilla flavor and low sugar content, it caters to those who want a delicious and healthy protein option.
Pros:
- Contains 30g of plant protein per serving
- Includes 9g of EAAs and BCAAs for muscle recovery
- Low in sugar with only 1g per serving
- Offers 4g of prebiotic fiber to support digestion
- Vegan-friendly and suitable for various dietary needs
Cons:
- May not be suitable for those with allergies to some plant ingredients
- Flavor options are limited to vanilla
The Orgain Organic Vegan Protein Powder boasts a substantial 30g of plant protein per serving, making it an excellent choice for those looking to enhance their muscle support and overall fitness. The inclusion of 9g of essential and branched-chain amino acids (EAAs and BCAAs) ensures optimal recovery post-workout, helping users maximize their fitness results. Additionally, with only 1g of sugar, it offers a healthier alternative to traditional protein powders laden with sweeteners.
Another standout feature is the 4g of prebiotic fiber included in each serving, which aids in promoting a healthy digestive system. This element is particularly beneficial for maintaining gut health, which is crucial for overall well-being. The vanilla flavor adds a pleasant taste without overwhelming the senses, making it versatile enough to blend into smoothies, shakes, or even baked goods. For those adhering to a vegan lifestyle, this product meets all criteria, providing a clean, plant-based source of protein.
To buy this product, click here.
Organic Plant Based Protein Powder

The Organic Plant Based Protein Powder is an ideal choice for health-conscious individuals who follow a vegan lifestyle or those who are looking to incorporate more organic and non-GMO supplements into their diet. This product is especially suitable for athletes or fitness enthusiasts who require a protein boost without the inclusion of soy, dairy, or gluten. With its vanilla flavor and rich blend of BCAA Amino Acids and Hemp Seed Pea, it caters to those who are mindful of both their nutritional intake and taste preferences.
Pros:
- Plant-based and suitable for vegans
- Contains BCAA Amino Acids for enhanced muscle recovery
- Non-GMO, Soy-free, Dairy-free, and Gluten-free
- Vanilla flavor offers a pleasant taste
Cons:
- May not appeal to those who prefer whey protein
- Hemp seed may not suit everyone’s palate
One of the standout features of this Sunwarrior Organic Protein Powder is its comprehensive ingredient list that includes BCAA Amino Acids, which are crucial for muscle recovery and growth. This makes it an excellent choice for anyone engaged in regular physical activities, as it supports the body’s post-workout recovery process. Additionally, the inclusion of hemp seed and pea blend ensures a full spectrum of essential amino acids, promoting balanced nutrition.
Another significant benefit of this protein powder is its commitment to being non-GMO and free from common allergens like soy, dairy, and gluten. This makes it accessible to a wide range of consumers with dietary restrictions or preferences, ensuring that no one has to compromise on their health goals. Furthermore, the vanilla flavor offers a delicious taste profile that can easily be integrated into various recipes, from smoothies to baked goods, enhancing both nutrition and flavor.
To buy this product, click here.
Orgain Organic Simple Vegan Protein Powder, Vanilla

The Orgain Organic Simple Vegan Protein Powder, Vanilla is ideal for health-conscious individuals seeking a clean, plant-based protein supplement. Perfect for vegans, those with gluten or dairy intolerances, and anyone looking to avoid artificial sweeteners, this protein powder offers a simple ingredient list while delivering 20g of protein per serving. If you want a nutritious, allergen-friendly protein boost without compromising on taste or quality, this product is an excellent choice.
Pros:
- Contains 20g of plant-based protein per serving for effective muscle support.
- Made with organic, simple ingredients, free from artificial sweeteners.
- Gluten-free and dairy/lactose-free, suitable for people with allergies or sensitivities.
- Comes in a convenient vanilla flavor that mixes well with various recipes.
- Packaged in a 1.25 lb container, providing good value and multiple servings.
Cons:
- Some users may find the vanilla flavor mild compared to sweeter protein powders.
- The texture may be slightly gritty when mixed with water, requiring a blender for smoothness.
- Packaging may vary, which might be confusing for repeat buyers.
The Orgain Organic Simple Vegan Protein Powder stands out for its commitment to simplicity and purity. By focusing on fewer, high-quality ingredients, it minimizes the risk of allergens and unwanted additives, making it a reliable choice for sensitive users. The plant-based protein blend supports muscle recovery and energy, while the organic certification ensures no harmful pesticides or chemicals are present. Its vanilla flavor is subtle yet versatile, enhancing smoothies, shakes, or baking recipes without overpowering them.
Additionally, the product’s gluten-free and dairy-free nature broadens its appeal to a wider audience, including those with dietary restrictions. The convenient 1.25 lb packaging offers a practical quantity for regular use, whether for fitness enthusiasts or individuals seeking to increase their protein intake naturally. Overall, this protein powder combines nutrition, clean ingredients, and user-friendly features to support a healthy lifestyle effectively.
To buy this product, click here.
Purely Inspired Plant-based Protein Powder

Ideal for health-conscious individuals seeking a vegan and organic source of protein, the Purely Inspired Plant-Based Protein Powder is perfect for both men and women who want to enhance their nutrition with a dairy-free and gluten-free option. Those who enjoy smoothies and shakes and prefer a rich decadent chocolate flavor will find this product especially appealing.
Pros:
- Contains 20g of pea protein per serving for effective muscle support and recovery.
- Vegan and organic, suitable for plant-based diets. <li**dairy-free** **gluten-free**,="" allergies="" and="" for="" ideal="" intolerances.
- Rich, decadent chocolate flavor enhances taste without artificial additives.
- Convenient 16 servings size, perfect for daily use.
Cons:
- May not provide enough protein for those with very high protein requirements.
- Limited to chocolate flavor, no variety options available.
- Relatively small package size (1.35lb), which may require frequent repurchasing.
The Purely Inspired Plant-Based Protein Powder is designed to deliver a clean and natural protein boost through its high-quality pea protein content. This powder blends easily into your favorite smoothies and shakes, offering a smooth texture and delightful chocolate taste without compromising dietary restrictions. Its organic certification assures users of a product free from harmful pesticides and synthetic additives.
Beyond its protein content, this powder supports overall wellness by being dairy-free and gluten-free, catering to individuals with lactose intolerance or gluten sensitivity. The compact packaging and ease of use make it a practical addition to any daily health routine, helping users maintain muscle health, support weight management, and enjoy a tasty protein supplement that aligns with a vegan lifestyle.
To buy this product, click here.
Frequently Asked Questions
What Are The Key Benefits Of Costco Plant-based Protein Powders?
Costco plant-based protein powders offer vegan-friendly, gluten-free, and non-GMO formulas. They support muscle recovery with essential amino acids. Many include probiotics and prebiotic fiber for digestion. These powders are ideal for shakes, smoothies, and daily nutrition. They provide clean, organic plant protein from peas, hemp, and seeds.
How Does Costco Protein Compare To Optimum Nutrition Gold Standard?
Costco protein powders provide similar vegan, gluten-free benefits but often at better prices. Optimum Nutrition offers 20 servings of creamy vanilla flavor with amino acids. Both support muscle recovery well, but Costco brands may include more organic ingredients and probiotics for gut health.
Are Costco Plant-based Proteins Suitable For Lactose Intolerant People?
Yes, all Costco plant-based protein powders are lactose-free and dairy-free. They use plant proteins like pea, hemp, and rice instead of whey. This makes them ideal for lactose-intolerant and vegan users. Additionally, they avoid common allergens and artificial sweeteners.
Which Costco Protein Powder Flavors Are Most Popular?
Vanilla and chocolate are the most popular flavors at Costco. Vanilla blends well in smoothies and shakes, offering a creamy taste. Chocolate options provide a rich, decadent flavor without dairy. These flavors are widely available across multiple brands like Orgain and Garden of Life.
How Many Servings Do Costco Plant-based Protein Powders Provide?
Most Costco plant-based protein powders offer between 16 to 32 servings per container. For example, Orgain powders have 20 to 32 servings, while Purely Inspired offers 16 servings. This range suits different user needs and helps with cost-effectiveness for regular use.
Do Costco Protein Powders Contain Added Sugars Or Artificial Sweeteners?
No, many Costco plant-based protein powders have no added sugars or artificial sweeteners. They use natural flavors and organic ingredients to maintain taste. This makes them healthier options for clean eating and weight management goals. Always check the label for specific product details.
Conclusion
Costco offers a variety of plant-based protein powders that suit different needs and tastes. These powders provide good protein amounts, often with added fiber, probiotics, or amino acids. Many are gluten-free, vegan, and free from artificial ingredients. Whether you want to build muscle, support recovery, or add protein to your diet, these options work well.
The flavors like vanilla and chocolate are mild and easy to mix into shakes or smoothies. Serving sizes and prices vary, giving you choices based on budget and usage. Overall, Costco’s plant-based protein powders deliver solid nutrition without harsh additives.
They are a practical option for anyone seeking plant protein in their daily routine. Choosing the right one depends on your taste preference, dietary needs, and fitness goals. Give them a try to see which fits your lifestyle best.



