Bowflex SelectTech 552 Adjustable Dumbbell Reviews cover a popular home workout tool. These dumbbells help save space and offer multiple weight options in one set.
Adjustable dumbbells like the Bowflex SelectTech 552 allow users to switch weights quickly. This makes workouts more efficient and varied. They replace the need for many separate dumbbells. The product suits beginners and experienced lifters alike. Its compact design fits well in small spaces.
Users can adjust weights from light to heavy with a simple dial. This flexibility supports strength training and muscle growth at home. This review will explain features, pros, and cons to help you decide if these dumbbells fit your needs. You will learn how they compare with other adjustable dumbbells on the market.
Tyzdmy Adjustable Dumbbells Set Of 2

The TYZDMY Adjustable Dumbbells Set of 2 is ideal for both men and women looking to enhance their home strength training routine with versatile and space-saving equipment. Whether you are a beginner or an experienced fitness enthusiast, this set offers the flexibility to perform a wide range of exercises without the need for multiple dumbbells.
Pros:
- Adjustable weight from 5.5 to 52.5 lbs per dumbbell allows for progressive strength training.
- 15 in 1 design replaces multiple dumbbells, saving space and money.
- Sturdy and durable black finish ensures long-lasting use.
- Compact dimensions (17.0 inches length) make it easy to store and use at home.
- Easy to adjust weights quickly with a simple dial system.
Cons:
- Maximum weight of 52.5 lbs per dumbbell may not be sufficient for advanced heavy lifters.
- Relatively heavy total set weight (105 lbs) can be cumbersome to move for some users.
- The plastic dial mechanism may require careful handling to avoid damage.
The TYZDMY Adjustable Dumbbells Set features a smart and efficient design that combines multiple weight options into a single pair of dumbbells. This allows users to easily switch between different weights ranging up to 52.5 lbs per dumbbell, making it ideal for various strength training exercises targeting different muscle groups. The compact and ergonomic design ensures that the dumbbells can fit comfortably in your hands while allowing you to save precious space in your workout area.
With the 15 in 1 weight options, users can gradually increase their resistance levels, promoting muscle growth and endurance over time. The set is constructed with durable materials and a sleek black finish, offering both functionality and style. Whether performing curls, presses, or rows, this adjustable dumbbell set provides the convenience and versatility needed to maintain an effective home gym setup.
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Adjustable Dumbbell Handle – Replacement For Bowflex Selecttech 552

The Adjustable Dumbbell Handle by TreadLife Fitness is ideal for fitness enthusiasts who own the Bowflex SelectTech 552 (Series 2) Adjustable Dumbbells and need a reliable replacement handle. Whether you’re upgrading worn-out parts or looking to maintain optimal workout performance, this handle is designed for those seeking durability and compatibility with their existing equipment.
Pros:
- Compatible replacement specifically designed for Bowflex SelectTech 552 (Series 2) dumbbells
- Durable construction with a sleek Black/Red color scheme
- Lightweight at only 5.0 pounds for ease of use
- Compact dimensions (4.5 x 4.5 x 16.0 inches) ensure comfortable grip and handling
- Manufactured by TreadLife Fitness, ensuring quality and reliability
Cons:
- Only compatible with the Bowflex SelectTech 552 Series 2, limiting cross-compatibility
- Replacement handle only; does not include weights or other components
The Adjustable Dumbbell Handle features a robust design tailored to fit perfectly with the Bowflex SelectTech 552 (Series 2) adjustable dumbbells. Its ergonomic dimensions and lightweight construction provide users with a comfortable and stable grip, enhancing the overall workout experience. The handle’s durable materials ensure long-lasting performance, even with frequent use.
Beyond its compatibility, this replacement handle allows users to maintain their fitness routine without interruption due to worn or damaged parts. Its precise engineering by TreadLife Fitness means it fits securely and operates smoothly, helping users to safely perform strength training exercises while maximizing the benefits of adjustable weights.
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Core Fitness® Adjustable Dumbbell Weight Set

The Core Fitness® Adjustable Dumbbell Weight Set is perfect for fitness enthusiasts who are looking to create a compact home gym without sacrificing the versatility of traditional dumbbells. Ideal for individuals with limited space, this set is designed for those who want to maintain or improve their strength training routine at home. Whether you’re a beginner or an experienced weightlifter, this set offers a range of weights to suit various workout needs.
Pros:
- Space-saving design
- Adjustable weights for versatility
- High-quality construction from a trusted brand
Cons:
- Bulky for some spaces
- Higher initial investment compared to fixed weights
One of the standout features of the Core Fitness® Adjustable Dumbbell Weight Set is its space-saving design. This makes it an excellent choice for home gyms where space is a premium. The compact dimensions allow you to store the dumbbells in small areas, ensuring that you can still enjoy a full-body workout without needing a large storage space. This is particularly beneficial for apartment dwellers or those with limited room.
Another significant advantage is the adjustable weight feature. This allows users to switch between different weight settings easily, providing the flexibility to perform a variety of exercises with just one set. This versatility not only saves space but also money, as you don’t need to purchase multiple sets of dumbbells. The high-quality construction ensures durability, making it a long-term investment for any fitness routine.
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Selecttech 552 Weight Plate

The SelectTech 552 (Series 2) Weight Plate is ideal for fitness enthusiasts and home gym users who own Bowflex 552 (Series 2) Adjustable Dumbbells and need a reliable replacement plate. Whether you are looking to customize your dumbbell weight or replace a lost or damaged plate, this 2.9lb plate (#2 – 002-2072) from TreadLife Fitness ensures compatibility and performance for your strength training routines.
Pros:
- Exact replacement for Bowflex 552 (Series 2) adjustable dumbbells ensuring perfect fit
- Lightweight 2.9lb plate allows for fine-tuning weight increments
- Durable construction from trusted brand TreadLife Fitness
- Easy to install and remove, enhancing workout flexibility
- Maintains the sleek and professional look of your adjustable dumbbells
Cons:
- Limited to use only with Bowflex 552 (Series 2) models
- Single plate weight may not suit all incremental needs
The SelectTech 552 (Series 2) Weight Plate features precise manufacturing that aligns perfectly with the Bowflex 552 adjustable dumbbells, ensuring a secure and stable fit during workouts. This specific plate weighs 2.9 pounds, making it an excellent choice for users who want to adjust their dumbbell increments with smaller weight changes. The compatibility with the original equipment guarantees that users won’t face any issues related to balance or safety.
Constructed by TreadLife Fitness, this replacement plate offers durability and longevity, standing up to rigorous workout sessions. Its compact size and weight also make it convenient to handle and swap during training, allowing users to customize their strength training intensity efficiently. Whether you are increasing or decreasing weight, this replacement plate helps maintain consistent progress without the need to buy an entirely new dumbbell set.
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Nordictrack Select-a-weight Dumbbell Pair

The NordicTrack 55 lb Select-a-Weight Dumbbell Pair is ideal for fitness enthusiasts who want a versatile and space-saving solution for strength training at home. This product is perfect for those who need adjustable weights to accommodate various exercises without purchasing multiple dumbbells. Whether you are a beginner or an experienced lifter, this dumbbell pair suits individuals looking for convenience, durability, and efficiency in their workout equipment.
Pros:
- Adjustable weight selection up to 55 lbs, allowing for customized workouts.
- Compact and space-saving design eliminates the need for multiple dumbbells.
- Durable black finish ensures long-lasting use and resistance to wear.
- Ergonomic handle design for comfortable grip during exercises.
- Manufactured by iFIT Health & Fitness, a trusted brand in fitness equipment.
Cons:
- Maximum weight of 55 lbs may not be sufficient for advanced heavy lifters.
- Dimensions (19.4 x 19.4 x 11.4 inches) might be bulky for very small workout spaces.
The NordicTrack 55 lb Select-a-Weight Dumbbell Pair features an innovative adjustable mechanism that allows users to quickly change weights, making workouts more efficient and less cluttered. This flexibility supports a wide range of exercises targeting different muscle groups, promoting balanced strength development. Its ergonomic handle provides a secure and comfortable grip, which helps reduce hand fatigue during intense training sessions.
With its sturdy black design and high-quality materials, these dumbbells are built to withstand frequent use and maintain their aesthetic appeal. The compact dimensions make it easier to store compared to traditional dumbbell sets, making it an excellent choice for home gyms. Overall, this product delivers both convenience and performance, enhancing the user’s fitness journey effectively.
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Adjustable Dumbbell Handle Replacement For Bowflex Selecttech 552

The Adjustable Dumbbell Handle Replacement is ideal for fitness enthusiasts who own the Bowflex SelectTech 552 Adjustable Dumbbells Series 2 and need a reliable replacement handle. Whether your original handle is worn out or damaged, this product offers a perfect fit to maintain your workout routine without interruption. It is especially suited for users looking to extend the lifespan of their adjustable dumbbells without purchasing an entirely new set.
Pros:
- Compatible exclusively with Bowflex SelectTech 552 Series 2 dumbbells, ensuring a precise fit.
- Constructed by yongkang, offering dependable build quality.
- Sleek black color design that matches the original dumbbell aesthetics.
- Lightweight and ergonomic dimensions (Height: 4.0 inches, Width: 4.0 inches, Length: 16.5 inches) for comfortable handling.
- Allows users to maintain their existing adjustable dumbbell set without costly replacements.
Cons:
- Only compatible with Series 2 of Bowflex SelectTech 552, limiting use with other models.
- Being a generic brand, it may lack some of the premium finishes of the original manufacturer’s handle.
This Adjustable Dumbbell Handle Replacement is thoughtfully designed to seamlessly integrate with the Bowflex SelectTech 552 Series 2 adjustable dumbbells. Its sturdy construction ensures durability during intense workout sessions, providing users with a secure grip and confidence while lifting. The ergonomic dimensions make it comfortable to hold, reducing hand fatigue and enhancing overall workout efficiency.
By choosing this replacement handle, users benefit from a cost-effective solution to extend the life of their adjustable dumbbell set. It eliminates the need to invest in a new dumbbell system while ensuring consistent performance. The compatibility and design focus on user convenience, making it an essential accessory for anyone committed to maintaining their fitness equipment in top condition.
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Bowflex Selecttech 840 Adjustable Kettlebell

The BowFlex SelectTech 840 Adjustable Kettlebell is ideal for fitness enthusiasts who want a versatile and space-saving workout tool. Whether you are a beginner looking to build strength or an advanced user aiming to enhance your training routine, this adjustable kettlebell offers a convenient way to perform various exercises without needing multiple weights.
Pros:
- Adjustable weight from 8 to 40 pounds, allowing for progressive training.
- Space-saving design replaces multiple kettlebells.
- Durable construction by Bowflex with trusted quality.
- Compact dimensions (12.5″ height, 7.0″ width, 8.8″ length) make it easy to store.
- Comfortable grip for secure handling during workouts.
Cons:
- Heavier weight might be challenging for absolute beginners.
- Price is higher compared to fixed-weight kettlebells.
- Adjustment mechanism may require practice to use efficiently.
The BowFlex SelectTech 840 Adjustable Kettlebell features a unique dial system that lets users quickly change the weight in small increments, from 8 to 40 pounds. This eliminates the need for multiple kettlebells cluttering your workout space, providing a convenient and efficient solution for strength training. The sturdy build ensures durability and stability, while the comfortable handle promotes safe and effective workouts.
Designed by Johnson Health Tech Trading, this kettlebell combines functionality with ergonomic design. The compact size fits easily in home gyms or small workout areas, making it accessible for users with limited space. Whether you’re focusing on strength, cardio, or flexibility, the adjustable weight range allows you to customize your exercise intensity, helping you achieve your fitness goals progressively and effectively.
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Keppi Adjustable Dumbbells Set

The Keppi Adjustable Dumbbells Set-40lb Pair is ideal for fitness enthusiasts and home gym users looking for a versatile and space-saving solution for strength training. This set is perfect for individuals who want to perform a wide range of exercises targeting the full body without the need for multiple dumbbells. Whether you are a beginner or an experienced lifter, this adjustable dumbbell set offers convenience and efficiency in your workout routine.
Pros:
- Adjustable weight handle allows quick and easy changes to the weight load, enhancing workout variety.
- Anti-slip metal construction ensures a secure grip and durability during intense exercise sessions.
- Compact design saves space compared to traditional dumbbell sets.
- Suitable for a full body workout, accommodating different strength levels.
- The black color gives it a sleek and professional look.
Cons:
- The combined weight of 79.36 pounds may be heavy to move for some users.
- Limited to a maximum of 40 pounds per dumbbell, which might not be sufficient for advanced strength trainers.
The Keppi Adjustable Dumbbells Set features a fast adjust weight handle that simplifies switching between different resistance levels, making your workouts more efficient and less time-consuming. The anti-slip metal handle provides a firm grip, reducing the risk of accidents and allowing users to focus on their form and technique. This design also enhances the durability of the dumbbells, ensuring they withstand regular use over time.
With dimensions of approximately 16.9 inches in height and width, and 23.23 inches in length, this set is compact enough to fit comfortably in most home gyms without cluttering the space. The ability to adjust weights quickly supports a variety of exercises, targeting different muscle groups for a comprehensive full body workout. Overall, this set offers a practical and effective solution for those seeking quality fitness equipment that adapts to their evolving training needs.
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Replacement Discs Compatible With Nautilus/bowflex 552 Selecttech Adjustable Dumbbells Series 2

The Replacement Discs Nos. 2, 3, 4, 5 are ideal for fitness enthusiasts who own the Nautilus/Bowflex 552 SelectTech Adjustable Dumbbells Series 2 and need to replace or expand their current weight set. These discs are perfect for users looking to maintain or enhance their home gym equipment with compatible, high-quality components. Whether you are a beginner or an experienced weightlifter, these replacement discs help ensure your adjustable dumbbells stay functional and versatile.
Pros:
- Compatibility with Nautilus/Bowflex 552 SelectTech Adjustable Dumbbells Series 2 ensures seamless integration.
- Made by Tri Planes Industries, guaranteeing reliable quality and durability.
- Compact dimensions (4.0 x 4.0 x 3.15 inches) make storage and handling easy.
- Sleek black color matches existing dumbbell aesthetics.
- Allows for easy and quick weight adjustments, enhancing workout efficiency.
Cons:
- Limited to specific dumbbell models, so not compatible with all adjustable dumbbells.
- Replacement discs sold in sets may not allow customization of individual disc weights.
- Requires precise fitting, so improper installation may affect performance.
These replacement discs offer a convenient solution for maintaining and upgrading your Nautilus/Bowflex adjustable dumbbells. Their precise design ensures they fit securely, providing the same smooth operation as the original discs. This means users can continue to enjoy a wide range of weight options for varied strength training routines without the need to purchase an entirely new dumbbell set.
Additionally, the durable construction from Tri Planes Industries means these discs withstand regular use, making them a cost-effective investment for long-term fitness goals. Their compact size and neutral color also complement existing equipment, ensuring your workout space remains organized and visually appealing. Overall, these replacement discs enhance the versatility and lifespan of your adjustable dumbbells, supporting a consistent and effective workout regimen.
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Ativafit Adjustable Dumbbell Stand

The Ativafit Adjustable Dumbbell Stand Fitness Dial Dumbbell Rack is ideal for fitness enthusiasts who want a compact and organized solution for their home gym. If you own adjustable dumbbells and need a sturdy, space-saving stand to keep your workout area tidy and accessible, this product is perfect for you. It is especially suited for those with limited space who value convenience and durability in their fitness equipment.
Pros:
- Sturdy construction with a solid weight of 26.5 pounds ensures stability during workouts.
- Adjustable belt design keeps dumbbells securely in place, preventing slips and damage.
- Compact dimensions (Height: 27.95 inches, Width: 19.68 inches, Length: 6.3 inches) save valuable floor space.
- Compatible with ATIVAFIT adjustable dumbbells, ensuring perfect fit and ease of use.
- Ergonomic height design reduces strain when picking up or setting down dumbbells.
Cons:
- Limited color options, only available in the default dumbbell stand color.
- May not fit non-ATIVAFIT dumbbells or other brands with different dimensions.
The Ativafit Adjustable Dumbbell Stand is crafted to enhance your home gym setup by providing a dedicated space for your adjustable dumbbells. Its robust build quality ensures that the stand remains stable even during intense workout sessions, giving users confidence and safety. The adjustable belt feature adds an extra layer of security, making sure your weights stay firmly in place and reducing the risk of accidental drops or damage.
With its compact footprint and ergonomic height, this stand is designed to maximize usability while minimizing clutter. Whether you’re performing strength training exercises or simply storing your equipment, the stand’s dimensions and sturdy frame make it a practical addition to any home gym. Overall, the ATIVAFIT dumbbell rack combines functionality with durability, making it a smart investment for those committed to maintaining an organized and efficient workout space.
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Frequently Asked Questions
Are Tyzdmy Dumbbells Compatible With Bowflex Selecttech 552?
Yes, TYZDMY adjustable dumbbells can replace Bowflex SelectTech 552 handles and plates. They fit Series 2 models perfectly, offering a cost-effective alternative for home strength training.
How Do Bowflex Selecttech 552 Weight Plates Work?
Bowflex SelectTech 552 plates adjust weight by turning a dial. This system allows quick changes from 5 to 52. 5 lbs per dumbbell, making workouts versatile and time-efficient.
Can I Replace Bowflex 552 Handles With Nordictrack Dumbbell Handles?
No, NordicTrack 55 lb Select-a-Weight dumbbells use a different handle system. Replacement handles must be specific for Bowflex SelectTech 552 Series 2 models for compatibility.
What Is The Benefit Of Adjustable Dumbbell Stands Like Ativafit?
Ativafit adjustable dumbbell stands save space and improve workout safety. They keep dumbbells organized and at an ergonomic height, enhancing home gym usability.
Are Keppi Adjustable Dumbbells A Good Alternative To Bowflex 552?
Keppi adjustable dumbbells offer a solid, anti-slip metal handle and quick weight adjustments. They are a reliable, space-saving option for full-body workouts at home.
How Do Replacement Weight Plates Help Extend Dumbbell Lifespan?
Replacement plates for Bowflex and Nautilus models restore dumbbell weight options. They maintain balance and usability, allowing longer equipment use without full replacement.
Conclusion
The Bowflex SelectTech 552 Adjustable Dumbbells offer great value for home workouts. They save space by combining many weights into one set. Changing weights is quick and easy with the dial system. This helps users switch exercises without wasting time.
The set suits both beginners and experienced lifters. It also pairs well with replacement parts like handles and weight plates. Many users find it durable and comfortable to hold. Plus, it fits well with other home gym equipment like stands and kettlebells.
While there are similar products available, the SelectTech 552 stands out for its convenience and design. If you want a simple way to train different muscle groups at home, these dumbbells are a solid choice. They make strength training flexible and accessible for most people.
Overall, they bring efficiency and variety to your fitness routine.



