The Bowflex Dumbbells 552 offer a compact and adjustable way to train at home. They replace many traditional dumbbells with one set, saving space and money.

These dumbbells adjust from 5 to 52. 5 pounds, making them suitable for many exercises. Changing weights takes seconds using a simple dial system. This design helps users switch quickly between sets without interrupting workouts. The build feels sturdy and comfortable, with a secure grip for safety.

Bowflex 552 dumbbells fit well in small spaces, ideal for home gyms. They suit beginners and experienced lifters who want varied weight options without clutter. This review covers key features, pros, and cons to help you decide if these adjustable dumbbells fit your fitness needs.

Nordictrack Select-a-weight Dumbbell Pair

The NordicTrack 55 lb Select-a-Weight Dumbbell Pair is ideal for fitness enthusiasts and home gym users looking for a versatile and space-saving strength training solution. If you want to easily adjust your weights without the hassle of multiple dumbbells cluttering your workout space, this product is perfect for you. It suits beginners to intermediate lifters who desire quick weight changes during workouts for varied exercises.

Pros:

• Adjustable weight system allows for easy and quick changes between 10 to 55 pounds.
• Compact design saves space compared to traditional dumbbell sets.
• Durable black finish provides a sleek look and long-lasting use.
• Ergonomic handle ensures comfortable grip during intense workouts.
• Produced by trusted brand NordicTrack and manufacturer iFIT Health & Fitness.

Cons:

• Maximum weight of 55 pounds may not be sufficient for advanced lifters.
• Heavier weight adjustments can be slightly time-consuming compared to fixed dumbbells.
• The dumbbell pair is relatively bulky with dimensions of 19.4 x 19.4 x 11.4 inches.

The NordicTrack 55 lb Select-a-Weight Dumbbell Pair features an innovative dial system that enables users to customize their workout intensity quickly. This flexibility benefits users by allowing seamless transition between exercises like curls, presses, and rows without interrupting workout flow. The ergonomic design and sturdy construction provide comfort and durability, making it suitable for frequent use in home gyms.

Furthermore, the compact footprint of this dumbbell set helps maintain a clutter-free workout environment. Its sleek black color and solid build enhance the aesthetic appeal of any fitness area. Overall, this adjustable dumbbell pair offers a practical and efficient strength training option for individuals who value convenience and quality in their exercise equipment.

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Adjustable Dumbbell Handle

The Adjustable Dumbbell Handle – Replacement for Bowflex SelectTech 552 (Series 2) is ideal for fitness enthusiasts and home gym users who already own the Bowflex SelectTech 552 dumbbells and need a reliable replacement handle. This product is perfect for those who want to maintain or upgrade their workout equipment without purchasing an entirely new set of dumbbells. It suits individuals seeking durability and comfort for their weight training sessions.

Pros:

• Compatible replacement specifically designed for Bowflex SelectTech 552 (Series 2) adjustable dumbbells.
• Constructed by TreadLife Fitness, ensuring quality and durability.
• Ergonomic design with a comfortable grip for extended workout sessions.
• Lightweight at only 5.0 pounds, making it easy to handle and maneuver.
• Compact dimensions (4.5 x 4.5 x 16.0 inches) for convenient storage.

Cons:

• Only compatible with the Bowflex SelectTech 552 (Series 2) model, limiting use for other dumbbell sets.
• Replacement handle only; requires existing dumbbell plates to function.

The Adjustable Dumbbell Handle by TreadLife Fitness is designed to seamlessly integrate with your existing Bowflex SelectTech 552 dumbbell plates, restoring full functionality and performance. Its ergonomic and sturdy construction provides a secure grip that enhances safety during intense weightlifting routines. The black and red color scheme adds a sleek, modern look to your workout gear, while the lightweight design ensures ease of use without compromising strength.

This replacement handle not only saves users the cost of purchasing a whole new adjustable dumbbell set but also extends the life of their current equipment. Its precise dimensions and build quality guarantee compatibility and a snug fit with the Series 2 dumbbell plates, allowing for smooth weight adjustments and consistent performance. Whether you are upgrading your gym or replacing a worn-out handle, this product delivers both practicality and reliability for your fitness needs.

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Cap Barbell Adjustabell® 55 Lb Pair Of Adjustable Dumbbells

The CAP Barbell ADJUSTABELL® 55 lb Pair of Adjustable Dumbbells is ideal for fitness enthusiasts and home gym users who want versatile and space-saving weightlifting equipment. Whether you are a beginner looking to build strength or an experienced lifter aiming to perform a variety of exercises, these adjustable dumbbells offer convenience and durability. They are perfect for those who want to avoid clutter while still having access to multiple weight options in one compact set.

Pros:

• Adjustable weight allows for quick changes between exercises, ranging up to 55 lbs per dumbbell.
• Contoured full rotation handle enhances grip comfort and control during workouts.
• Durable honeycomb chrome and black handle design resists wear and provides a stylish look.
• Compact dimensions (10.43″ height x 10.43″ width x 18.7″ length) save space in any home gym setting.
• Manufactured by trusted brand CAP Barbell, ensuring quality and reliability.

Cons:

• Total weight of 59.51 pounds may be heavy for some users to move or adjust easily.
• Limited to a maximum of 55 lbs per dumbbell, which might not be sufficient for advanced heavy lifters.
• Adjustment mechanism might take some practice to switch weights quickly during intense workouts.

These adjustable dumbbells feature a robust design with a contoured full rotation handle, providing users with a secure grip and smooth weight transitions. The honeycomb chrome and black handle not only adds an aesthetic appeal but also ensures durability, reducing the chances of wear and tear over extended use. Their compact size makes them an excellent choice for home gyms where space is limited but variety in weight is needed.

The key benefit of this set lies in its versatility, allowing users to customize their workout intensity by easily adjusting the weights. This adaptability helps in targeting different muscle groups effectively without the need for multiple dumbbells. Additionally, the ergonomic handle design minimizes hand fatigue, making longer workout sessions more comfortable and productive. Overall, the CAP Barbell ADJUSTABELL® provides a practical and efficient solution for strength training at home.

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Selecttech 552 Weight Plate

The SelectTech 552 (Series 2) Weight Plate is ideal for fitness enthusiasts who own the Bowflex 552 (Series 2) Adjustable Dumbbells and need a reliable replacement or additional weight plates. Whether you are looking to customize your workout intensity or replace a lost or damaged plate, this specific 2.9lb plate (#2 – 002-2072) offers a perfect fit and precise weight increment to enhance your strength training routine.

Pros:

• Made by trusted brand TreadLife Fitness ensuring durability and compatibility.
• Precise weight of 2.9 pounds for fine-tuning workout intensity.
• Direct replacement for Bowflex 552 (Series 2) adjustable dumbbells, ensuring seamless integration.
• Compact and easy to install, helping maintain the dumbbells’ ergonomic design.

Cons:

• Limited to use only with Bowflex 552 (Series 2) adjustable dumbbells.
• Single weight option may require purchasing multiple plates for diverse weight increments.

The SelectTech 552 (Series 2) Weight Plate stands out due to its precise manufacturing by TreadLife Fitness, guaranteeing that each plate matches the original specifications of the Bowflex 552 adjustable dumbbells. This ensures that users can maintain the balance and safety of their workout equipment without compromise. The plate’s weight of 2.9 pounds allows for gradual increases in resistance, which is crucial for progressive strength training and injury prevention.

Additionally, the compact design and easy installation process make it a convenient option for users who want to swap or add weights quickly during their workouts. Its compatibility with the entire Series 2 adjustable dumbbell set means you can seamlessly expand your exercise possibilities. Overall, this replacement plate supports a versatile and customizable training experience, ideal for both beginners and seasoned athletes aiming to enhance muscle tone and endurance.

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Replacement Discs Compatible With Nautilus/bowflex 552 Selecttech Adjustable Dumbbells Series 2

These Replacement Discs Nos. 2, 3, 4, 5 are ideal for fitness enthusiasts who own the Nautilus/Bowflex 552 SelectTech Adjustable Dumbbells Series 2 and need to replace or expand their current set. If you are someone looking to maintain or upgrade your adjustable dumbbells for consistent workout performance, these discs provide a perfect match to keep your routine uninterrupted.

Pros:

• Compatibility: Specifically designed for Nautilus/Bowflex 552 SelectTech Series 2, ensuring a perfect fit.
• Durability: Manufactured by Tri Planes Industries with high-quality materials for long-lasting use.
• Compact size: Dimensions of 4.0 x 4.0 x 3.15 inches make them easy to handle and store.
• Color: Sleek black finish that matches the existing dumbbells for a uniform look.

Cons:

• Limited to specific dumbbell series, not compatible with other models.
• Individual discs sold together; may require purchasing multiple sets for full replacement.

The Replacement Discs Nos. 2, 3, 4, 5 offer a seamless integration with your existing adjustable dumbbells, allowing you to maintain a customized weight range without the need to buy an entirely new set. Their precise design ensures smooth adjustments and reliable performance during workouts, contributing to an efficient and safe fitness experience.

Additionally, these discs enhance the longevity of your dumbbells by providing a cost-effective solution to replace worn or damaged components. With their sturdy construction and exact sizing, users can expect consistent weight increments, making it easier to track progress and achieve fitness goals effectively.

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Core Fitness® Adjustable Dumbbell Weight Set

The Core Fitness® Adjustable Dumbbell Weight Set is perfect for fitness enthusiasts who are looking to maximize their home workout space without compromising on the versatility of their equipment. Ideal for both beginners and seasoned fitness lovers, this weight set allows users to seamlessly transition through different weight levels, making it a must-have for those committed to strength training at home.

Pros:

• Space-saving design for easy storage
• Adjustable weight settings for customized workouts
• Durable construction ensures longevity
• Easy-to-use adjustment mechanism for quick weight changes

Cons:

• Initial setup may require some time
• Heavier weight might be challenging for beginners

The Core Fitness® Adjustable Dumbbell Weight Set by Affordable Dumbbells features a unique space-saving design, which is a significant benefit for those with limited room for exercise equipment. The compact dimensions make it easy to store, while the sleek red color adds a touch of style to any home gym setup. This set is manufactured by Core Home Fitness, a trusted name in the industry, ensuring that users receive a reliable and high-quality product.

One of the standout features of this dumbbell set is its adjustable weight settings, which provide flexibility for users to tailor their workouts according to their fitness levels and goals. This adaptability means that as users progress in their strength training, they can easily increase the weight to continue challenging their muscles. Furthermore, the easy-to-use adjustment mechanism simplifies the process of changing weights, allowing users to maintain the intensity of their workouts without unnecessary interruptions.

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Yaheetech Adjustable Dumbbell Set 40lbs Pair

The Yaheetech Adjustable Dumbbell Set 40lbs is ideal for fitness enthusiasts looking to enhance their home gym setup with versatile and space-saving equipment. Whether you are a beginner or an experienced lifter, these adjustable dumbbells provide a convenient solution for full body strength training without the need for multiple weights. Men and women aiming to improve muscle tone, strength, and endurance will find this set particularly beneficial.

Pros:

• Adjustable weight feature allows easy switching between different loads for varied workouts.
• Anti-slip handle ensures a secure grip during intense training sessions.
• Compact design with a tray for organized storage and quick access.
• Durable construction from the reputable Yaheetech brand guarantees long-lasting use.
• Suitable for both men and women due to its ergonomic design and weight range.

Cons:

• The maximum weight of 40lbs per dumbbell may not be sufficient for advanced heavy lifters.
• Adjusting weights might take a few extra seconds compared to fixed dumbbells.
• The set is relatively bulky compared to traditional single dumbbells, requiring some storage space.

The Yaheetech Adjustable Dumbbell Set offers an innovative fast-adjust mechanism that allows users to quickly change weights from 5 to 40 pounds. This feature is perfect for circuit training or switching between exercises without interrupting the workout flow. The inclusion of an anti-slip handle improves safety and comfort, reducing the risk of accidents caused by sweaty palms or poor grip. Additionally, the sturdy tray keeps the dumbbells neatly organized, minimizing clutter in your workout area.

Designed with both functionality and aesthetics in mind, these dumbbells feature a sleek black finish and compact dimensions (8 x 8 x 16 inches), making them an excellent choice for any home gym. The versatility of this set supports a wide range of exercises targeting different muscle groups, offering users a comprehensive strength training experience. Whether performing bicep curls, lunges, or shoulder presses, the Yaheetech set enhances workout efficiency and helps users achieve their fitness goals effectively.

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Nüobell Adjustable Dumbbell Pair 5-80 Lbs

The NÜOBELL Adjustable Dumbbell Pair 5-80 lbs is ideal for fitness enthusiasts who want a versatile and space-saving solution for their home gym. Whether you are a beginner looking to build strength or an experienced lifter aiming to enhance your workouts with free weights, these adjustable dumbbells offer the perfect range of resistance from 5 to 80 pounds. They are also excellent for users with limited space who want to avoid clutter from multiple fixed-weight dumbbells.

Pros:

• Compact and space-efficient design replaces multiple sets of dumbbells
• Easy and quick weight adjustment from 5 to 80 lbs for varied workouts
• Durable build with sleek black and silver finish for long-lasting use
• Compatible with most weight benches and suitable for a wide range of dumbbell exercises
• Ergonomic grip ensures comfortable handling during intense training sessions

Cons:

• Maximum weight of 80 lbs may not be sufficient for advanced heavy lifters
• Initial price point can be higher compared to individual dumbbells
• Size and weight of each dumbbell may feel bulky for users with smaller hands

The NÜOBELL Adjustable Dumbbell Pair features a smart dial system that allows users to seamlessly switch between weights, eliminating the need to carry multiple dumbbells. This feature not only saves space but also reduces workout setup time, enabling more focus on training. Its compact dimensions (7.5 inches in height and width, 19 inches in length) make it a convenient addition to any home gym setup without sacrificing functionality.

Crafted by FF Finer Form and manufactured by Nuobell, these dumbbells combine quality materials with an ergonomic design. The sturdy construction guarantees durability, while the smooth adjustment mechanism provides a user-friendly experience. Whether performing strength training, toning, or rehabilitation exercises, users benefit from the versatility and efficiency of having multiple weight options in one pair, enhancing workout variety and progression.

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Adjustable Dumbbell 55lb Single Dumbbell Weight

The Adjustable Dumbbell 55LB Single Dumbbell Weight is ideal for fitness enthusiasts who want a versatile and space-saving solution for their strength training routine. Whether you are a beginner looking to build muscle gradually or an experienced athlete seeking comprehensive full-body workouts, this dumbbell offers the flexibility to adjust weights according to your needs, making it perfect for home gyms and small workout spaces.

Pros:

• 10-in-1 adjustable weight system allows for quick and easy customization from light to heavy loads.
• Anti-slip metal handle ensures a secure grip during intense workouts.
• Bicep supports enhance comfort and reduce strain while performing curls and other exercises.
• Compact design saves space compared to traditional dumbbell sets.
• Durable construction from the reputable PIRIER brand guarantees long-lasting performance.

Cons:

• Maximum weight of 55 pounds may be limiting for advanced lifters.
• Slightly heavier size (8.8 x 8.8 x 18.5 inches) could be cumbersome for users with limited storage space.
• Single dumbbell design requires switching hands for balanced training.

The Adjustable Dumbbell 55LB combines versatility and convenience by offering ten different weight settings in one compact unit. This feature enables users to transition smoothly between exercises without the need for multiple dumbbells, saving time and effort during workouts. The anti-slip metal handle provides a firm grip that enhances safety and control, particularly during high-intensity or dynamic movements.

Additionally, the inclusion of bicep supports helps reduce wrist fatigue and improve form, making it easier to target specific muscle groups effectively. Its sturdy construction by PIRIER ensures durability and reliability, making it a valuable investment for anyone committed to improving their strength training regimen. Overall, this adjustable dumbbell offers a practical and efficient way to achieve a comprehensive full-body workout from the comfort of home.

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Replacement Disc No. 2

The Replacement Disc No. 2 compatible with Nautilus/Bowflex 552 SelectTech Adjustable Dumbbells Series 2 is ideal for fitness enthusiasts who own these adjustable dumbbells and need a reliable replacement part to maintain or enhance their workout equipment. This product is perfect for those who want to ensure the longevity and optimal performance of their adjustable dumbbells without having to purchase an entirely new set.

Pros:

• Compatible specifically with Nautilus/Bowflex 552 SelectTech Series 2, ensuring a perfect fit.
• Lightweight design at just 0.0875 pounds, adding minimal weight to the dumbbell system.
• Durable black finish from Tri Planes Industries for long-lasting use.
• Easy to install as a replacement disc, maintaining the adjustable dumbbell’s functionality.

Cons:

• Only compatible with Series 2 models, limiting use for other versions.
• Single disc replacement may require purchasing multiple units for full set restoration.

This Replacement Disc No. 2 from Tri Planes is engineered to seamlessly integrate with the Nautilus/Bowflex 552 SelectTech Series 2 adjustable dumbbells. Its precision manufacturing ensures that the disc fits securely, preserving the adjustable functionality users rely on for varied weight training. The lightweight design adds minimal bulk, allowing users to maintain their preferred dumbbell weight increments without disruption.

Additionally, the durable black finish not only provides a sleek look but also offers resistance against wear and tear from frequent workouts. For users who frequently adjust their dumbbells to target different muscle groups, this replacement disc serves as an essential maintenance part, helping prolong the life of the equipment and enhancing workout consistency. Overall, it’s a practical and cost-effective solution for those looking to keep their adjustable dumbbells in peak condition.

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Frequently Asked Questions

What Are The Key Features Of Bowflex Dumbbells 552?

Bowflex Dumbbells 552 offer adjustable weights from 5 to 52. 5 lbs. They replace multiple dumbbells, saving space and cost. The quick dial system allows easy weight changes. Durable materials ensure long-lasting use and comfort grip handles provide safe workouts.

Are Bowflex 552 Dumbbells Compatible With Replacement Parts?

Yes, Bowflex 552 dumbbells are compatible with specific replacement parts. You can find weight plates and handles designed for Series 2 models. Brands like NordicTrack and CAP Barbell offer compatible accessories. Always check model compatibility before purchasing replacements to ensure proper fit and safety.

How Do Bowflex 552 Compare To Other Adjustable Dumbbells?

Bowflex 552 dumbbells provide smooth weight adjustment and compact design. They offer a wider weight range than some competitors. Compared to brands like NÜOBELL and Yaheetech, they have a proven reputation. Their ergonomic handles and sturdy construction make them ideal for home gyms.

Can I Replace Individual Weight Plates On Bowflex 552 Dumbbells?

Yes, individual weight plates can be replaced on Bowflex 552 dumbbells. Replacement discs are available for Series 2 models. This helps maintain dumbbell balance and extends product life. Ensure you buy plates compatible with Bowflex 552 to avoid fit issues or damage.

What Is The Weight Range For Bowflex 552 Dumbbells?

Bowflex 552 dumbbells adjust from 5 lbs to 52. 5 lbs. This range suits beginners to intermediate strength trainers. The gradual weight increments allow precise workout customization. Their versatility supports various exercises for full-body strength training at home.

Are Bowflex 552 Dumbbells Suitable For Home Gyms?

Yes, Bowflex 552 dumbbells are perfect for home gyms. They save space by replacing multiple dumbbells. Their quick adjustment system saves time during workouts. Durable and compact, they fit well in small spaces and support diverse training routines.

Conclusion

The Bowflex SelectTech 552 dumbbells offer a simple way to adjust weights quickly. They save space by combining many dumbbells into one set. Users can switch weights from 5 to 52. 5 pounds easily during workouts. This makes them suitable for many exercises and fitness levels.

The design is user-friendly, with a clear dial and solid grip. Replacement parts like weight plates and handles are available, which helps keep the set in good condition for longer. Compared to other brands, such as NordicTrack and CAP Barbell, the Bowflex 552 stands out for its versatility and durability.

Whether you want to build strength or tone muscles, these adjustable dumbbells meet your needs. They fit well in small home gyms and allow smooth transitions between exercises. Overall, the Bowflex 552 is a practical choice for those wanting an effective and compact dumbbell set.

Worth considering for home strength training.