Plant-based protein powders offer a healthy alternative to animal proteins. They provide essential nutrients for muscle support and recovery.

Choosing the right plant protein powder can be confusing. This review covers top products from 2019, focusing on taste, ingredients, and benefits. Brands like Orgain, Optimum Nutrition, and Garden of Life made the list. Some powders include prebiotic fiber to support digestion.

Others offer a high amount of protein per serving, perfect for workouts or meal replacements. Many are free from lactose, gluten, and added sugars. This guide helps you find a clean, natural protein source that fits your diet. Whether you want vanilla, chocolate, or plain flavors, this review has options for you. Read on to discover the best plant-based protein powders of 2019.

Orgain Organic Vegan Protein Powder, Vanilla Bean

The Orgain Organic Vegan Protein Powder, Vanilla Bean is ideal for health-conscious individuals seeking a plant-based protein supplement. Whether you are a vegan, lactose-intolerant, or simply looking to add clean, organic protein to your diet without added sugars or artificial ingredients, this product fits perfectly into your lifestyle.

Pros:

• Contains 21g of plant protein per serving, supporting muscle growth and recovery.
• Includes 4g of prebiotic fiber, promoting digestive health.
• Formulated with no lactose ingredients, suitable for lactose-intolerant users.
• Free from added sugars and non-GMO certified for clean nutrition.
• Versatile for use in shakes and smoothies, with a delicious Vanilla Bean flavor.

Cons:

• Some users may find the texture slightly grainy compared to whey protein powders.
• The packaging size may vary, which could affect consumer expectations.
• Plant-based proteins may not have a complete amino acid profile compared to animal-based proteins.

This organic vegan protein powder boasts a balanced blend of plant proteins derived from peas, brown rice, and chia seeds, delivering a wholesome 21 grams of protein per serving. Its inclusion of 4 grams of prebiotic fiber aids in maintaining a healthy gut microbiome, which is essential for overall well-being. The product’s non-GMO and no added sugar formulation ensures that users consume a clean supplement free from unnecessary additives.

Designed with versatility in mind, this protein powder easily mixes into shakes and smoothies, providing a smooth vanilla bean flavor that complements a variety of recipes. Its lactose-free composition makes it accessible to those with dairy sensitivities, while still delivering the nutritional benefits needed to support an active lifestyle. Overall, it is an excellent choice for anyone looking to enhance their nutrition with a reliable, plant-based protein source.

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Orgain Organic Vegan Protein Powder

The Orgain Organic Vegan Protein Powder, Creamy Chocolate Fudge is ideal for health-conscious individuals seeking a clean, plant-based protein supplement. Perfect for vegans, those with lactose intolerance, or anyone looking to boost their protein intake without added sugars or artificial ingredients. It’s also suitable for fitness enthusiasts who want a low net carb option to support muscle recovery and digestive health.

Pros:

• Contains 21g of plant protein per serving, supporting muscle growth and repair
• Includes 6g of prebiotic fiber to promote digestive health
• Low net carb content, ideal for low-carb and keto diets
• Free from lactose, added sugars, and GMOs
• Delicious Creamy Chocolate Fudge flavor enhances shakes and smoothies
• Generous 2.03 lb package size offers great value

Cons:

• Flavor may be too rich or sweet for some users
• Slightly higher price point compared to conventional protein powders
• Only available in one flavor variant for this product size

This Orgain Organic Vegan Protein Powder stands out due to its impressive blend of organic, plant-based ingredients that deliver not just high-quality protein but also essential prebiotic fiber. The inclusion of 21 grams of protein per serving makes it an excellent choice for those looking to maintain or build lean muscle while supporting overall wellness. Its low net carb profile aligns perfectly with popular diets such as keto and low-carb, making it versatile for many nutritional plans.

Beyond its nutritional benefits, the powder’s free-from-lactose and no added sugar formulation ensures it caters to sensitive individuals or those prioritizing clean eating. The creamy chocolate fudge flavor provides a rich, satisfying taste that enhances any shake or smoothie without the need for additional sweeteners. Packaged in a convenient 2.03 lb container, it offers both quality and quantity, making it a practical option for daily use.

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Optimum Nutrition Gold Standard 100% Plant Based Protein Powder

The Optimum Nutrition Gold Standard 100% Plant Based Protein Powder is ideal for individuals seeking a gluten-free and vegan protein supplement to support muscle recovery and growth. This product is perfect for athletes, fitness enthusiasts, and anyone with dietary restrictions looking for a clean source of amino acids to enhance their workout results and overall nutrition.

Pros:

• 100% plant-based and vegan-friendly formula
• Gluten-free, suitable for sensitive diets
• Contains essential amino acids for muscle support and recovery
• Creamy vanilla flavor enhances taste without artificial aftertaste
• Compact packaging with 20 convenient servings

Cons:

• Only 20 servings per container may require frequent repurchasing
• Packaging may vary, which could affect brand recognition
• Some users may prefer a higher protein serving size per scoop

The Optimum Nutrition Gold Standard Plant Based Protein Powder is crafted with high-quality plant proteins that blend smoothly, providing a creamy texture and delicious vanilla taste. This makes it easy to incorporate into shakes, smoothies, or recipes without compromising flavor or consistency. The inclusion of essential amino acids ensures effective muscle repair and growth, helping users recover faster after intense workouts.

Additionally, the gluten-free and vegan formulation caters to a wide range of dietary needs, making it a versatile choice for people with allergies or lifestyle preferences. The compact size and portability of the container make it convenient for on-the-go nutrition, ensuring you can maintain your protein intake anytime, anywhere.

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365 By Whole Foods Market Protein Plantpowder Smoothie French Vanilla

The 365 by Whole Foods Market, Protein Plantpowder Smoothie French Vanilla is perfect for health-conscious individuals seeking a convenient, nutritious boost. Ideal for those following a plant-based diet, fitness enthusiasts, or anyone looking to enhance their protein intake without compromising on taste, this product offers a balanced and delicious option for daily nutrition.

Pros:

• Contains high-quality plant-based protein for muscle repair and energy.
• French Vanilla flavor provides a smooth and enjoyable taste experience.
• Compact and easy-to-store 9-ounce packaging suitable for on-the-go use.
• Produced by the trusted 365 by Whole Foods Market brand, ensuring quality.
• Lightweight design with dimensions (8.95″ H x 2.15″ W x 6.95″ L) for easy handling.

Cons:

• Smaller size may require frequent repurchasing for heavy users.
• Limited flavor options if you prefer variety beyond French Vanilla.
• May not suit those with specific allergies or intolerances to plant protein sources.

This Protein Plantpowder Smoothie from 365 by Whole Foods Market combines the benefits of plant-based nutrition with the convenience of a ready-to-use powder. Its French Vanilla flavor offers a pleasant and versatile taste that blends well with various smoothie ingredients, making it a favorite for daily health routines. The product’s dimensions and lightweight packaging make it an excellent choice for carrying to the gym, office, or while traveling.

Beyond taste, this smoothie powder delivers a reliable source of protein derived entirely from plants, supporting muscle recovery and sustained energy levels without the heaviness of animal-based products. The trusted 365 by Whole Foods Market brand ensures the powder is crafted with high-quality ingredients, appealing to consumers who prioritize both health and sustainability in their dietary choices.

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Orgain Organic Vegan Protein Powder, Vanilla Bean

The Orgain Organic Vegan Protein Powder, Vanilla Bean is ideal for health-conscious individuals seeking a plant-based protein supplement. This product suits vegans, vegetarians, and those with lactose intolerance or dietary restrictions looking for a clean, organic protein source to support their fitness goals and overall wellness.

Pros:

• Contains 21g of plant-based protein per serving to support muscle recovery and growth.
• Includes 4g of prebiotic fiber promoting digestive health.
• Free from lactose, added sugars, and GMOs, making it suitable for sensitive diets.
• Made with organic ingredients ensuring a natural and clean supplement.
• Versatile for use in shakes, smoothies, or baking.

Cons:

• Some users may find the texture slightly grainy compared to whey protein powders.
• The vanilla flavor may be mild for those who prefer sweeter protein powders.
• Packaging may vary, which could affect visual appeal for some buyers.

The Orgain Organic Vegan Protein Powder is formulated to provide a substantial amount of protein derived entirely from plants, making it an excellent choice for those avoiding animal products. The inclusion of prebiotic fiber not only aids in digestion but also supports gut health, which is essential for nutrient absorption and overall well-being. Its organic certification assures users of a product free from harmful pesticides or synthetic additives.

Additionally, the absence of lactose and added sugars makes this protein powder a cleaner option for individuals with dietary sensitivities or those aiming to reduce sugar intake. Its creamy vanilla flavor blends well in various recipes, enhancing the taste of shakes and smoothies without overpowering other ingredients. Overall, this protein powder offers a balanced combination of nutrition, taste, and dietary compatibility for a wide range of users.

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Truvani Vegan Pea Protein Powder

The Truvani Vegan Pea Protein Powder is ideal for health-conscious individuals seeking a clean, plant-based protein supplement. It is especially suitable for those following a keto lifestyle, individuals with gluten or dairy allergies, and anyone looking to avoid added sugars while maintaining a low-carb diet. Athletes, vegans, and busy professionals who want a convenient, nutritious boost will also benefit from this product.

Pros:

• Contains 20g of organic plant-based protein per serving for effective muscle support.
• Gluten and dairy-free, suitable for those with dietary restrictions.
• Keto-friendly and low carb, ideal for weight management and energy balance.
• No added sugar, promoting cleaner nutrition.
• Comes in a delicious vanilla flavor that blends well with smoothies and shakes.
• Compact size with 10 servings, perfect for on-the-go use.

Cons:

• Limited number of servings per container may require frequent repurchase.
• Flavor options are limited to vanilla only.

The Truvani Vegan Pea Protein Powder offers a potent 20 grams of organic protein derived from peas, providing a high-quality source of essential amino acids without any animal products. This makes it an excellent option for vegans or those with lactose intolerance. The powder’s clean ingredient list aligns with Truvani’s commitment to transparency and purity, ensuring that users consume a product free from artificial additives and harmful chemicals.

Its keto and low-carb formulation supports those aiming to maintain or achieve ketosis, while the absence of gluten and dairy makes it accessible to people with common food sensitivities. The vanilla flavor adds versatility, allowing it to be easily incorporated into a variety of recipes, from shakes to baked goods, enhancing taste without compromising nutritional value. Overall, this protein powder is a reliable supplement for anyone seeking clean, effective, and plant-based protein support.

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Garden Of Life Organic Vegan Protein Powder

The Garden of Life Organic Vegan Protein Powder is an ideal choice for health-conscious individuals who are seeking a plant-based protein supplement. It is perfect for vegans, those with lactose intolerance, or anyone looking to incorporate more organic and non-GMO products into their diet. Fitness enthusiasts who require additional BCAAs for muscle recovery will also benefit from this product.

Pros:

• Organic and Non-GMO ingredients provide a clean and natural protein source.
• Vegan and Gluten-Free, catering to those with dietary restrictions.
• Includes Probiotics and Enzymes for improved digestive health.
• Rich in BCAAs, supporting muscle recovery and growth.

Cons:

• Unflavored, which might not appeal to everyone.
• May have a grainy texture, depending on personal preference.

The Garden of Life Organic Vegan Protein Powder offers a comprehensive blend of plant-based proteins and digestive enzymes. This combination not only aids in muscle recovery but also enhances digestive health, making it a well-rounded addition to any diet. Users can enjoy the benefits of BCAAs without the worry of artificial additives, as the product is non-GMO and gluten-free.

One of the standout features of this protein powder is its inclusion of probiotics, which promote a healthy gut environment. This is particularly beneficial for individuals who struggle with digestion issues or wish to maintain optimal gut health. Additionally, the unflavored nature of this powder allows it to be easily mixed with other ingredients, providing versatility for those who like to create customized smoothies or shakes.

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Owyn Only What You Need Pro Elite Vegan Plant-based High Protein Powder

The OWYN Only What You Need Pro Elite Vegan 30g Plant-Based High Protein Powder is ideal for health-conscious individuals seeking a vegan, plant-based protein source that supports muscle recovery and overall wellness. Whether you’re an athlete, a busy professional, or someone adhering to a plant-based diet, this product offers a convenient and nutritious option to meet your protein needs.

Pros:

• 30g of Plant-Based Protein per serving to support muscle growth and recovery.
• Zero Sugar to maintain a healthy lifestyle without added calories.
• Rich Dark Chocolate Flavor for a satisfying taste experience.
• Vegan and allergen-friendly formula, free from gluten, dairy, and soy.

Cons:

• Limited flavor options may not cater to all taste preferences.
• Price point may be higher compared to other protein powders.

The OWYN Pro Elite Protein Powder is crafted with high-quality plant-based ingredients, offering a complete protein profile that includes all essential amino acids. This makes it an excellent choice for those looking to build or maintain muscle mass without relying on animal products. The zero sugar content ensures that you can enjoy a sweet-tasting protein shake without the worry of added sugars or unnecessary calories, making it suitable for those watching their sugar intake or managing weight.

In addition to its nutritional benefits, the rich dark chocolate flavor provides a deliciously indulgent taste that satisfies cravings while delivering essential nutrients. The product’s vegan and allergen-friendly formulation makes it accessible to a wide range of consumers, including those with dietary restrictions related to gluten, dairy, or soy. With a weight of 2.96 pounds, this protein powder offers a substantial quantity, ensuring you have enough to support your dietary goals over time.

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Orgain Organic Simple Vegan Protein Powder, Chocolate

The Orgain Organic Simple Vegan Protein Powder in Chocolate flavor is ideal for health-conscious individuals seeking a clean, plant-based protein supplement. It is perfect for vegans, those with dairy or gluten sensitivities, and anyone looking to avoid artificial ingredients while maintaining a high-protein diet. Whether you are an athlete, busy professional, or someone working towards better nutrition, this protein powder caters to your needs.

Pros:

• Contains 20g of plant-based protein per serving for effective muscle support.
• Made with fewer ingredients, ensuring a simple and natural product.
• No artificial sweeteners, promoting a cleaner nutrition profile.
• Gluten-free and free from dairy or lactose, suitable for sensitive diets.
• Produced by trusted brand Orgain with reliable quality.

Cons:

• Packaging may vary, which could affect aesthetic preferences.
• The chocolate flavor might not appeal to those who prefer unflavored or other taste options.

The Orgain Organic Simple Vegan Protein Powder stands out due to its commitment to simplicity and quality. By using fewer ingredients, it avoids unnecessary additives, making it a great choice for those who prioritize clean eating. The 20 grams of plant-based protein per serving supports muscle recovery and daily protein intake without compromising dietary restrictions.

Additionally, this protein powder being gluten-free and dairy-free ensures that it can be enjoyed by a wide range of people with allergies or intolerances. The absence of artificial sweeteners enhances its appeal to those looking to reduce synthetic additives in their diet. Overall, it combines convenience, nutrition, and dietary inclusiveness, making it a versatile supplement for a healthy lifestyle.

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Orgain Organic Vegan Protein Powder

The Orgain Organic 30g Vegan Protein Powder in Vanilla flavor is ideal for health-conscious individuals seeking a clean, plant-based protein supplement. It is perfect for vegans, vegetarians, and anyone looking to support muscle recovery and overall wellness with a product that contains essential amino acids, prebiotics, and minimal sugar. Those who prefer organic ingredients and want a versatile protein powder for pre-workout or daily nutrition will find this product highly beneficial.

Pros:

• Contains 9g EAAs + BCAAs for effective muscle support and recovery
• Made from organic plant protein, suitable for vegans and vegetarians
• Includes 4g prebiotic fiber to support digestive health
• Low in sugar with only 1g sugar per serving
• Convenient 2.01lb size for long-lasting use
• Pleasant vanilla flavor that mixes well in shakes and smoothies

Cons:

• Slightly higher price point compared to non-organic protein powders
• May not be suitable for those with allergies to specific plant proteins
• Some users might prefer a wider range of flavor options

The Orgain Organic Vegan Protein Powder offers a robust blend of plant-based proteins enriched with essential amino acids (EAAs) and branched-chain amino acids (BCAAs), which are crucial for muscle repair and growth. Its inclusion of 4g of prebiotic fiber per serving also promotes gut health, enhancing digestion and nutrient absorption. This combination makes it an excellent choice for athletes and active individuals who want a natural boost in their fitness regimen without compromising on quality or ingredients.

Additionally, the protein powder contains only 1g of sugar, making it a smart option for those monitoring their sugar intake. The vanilla flavor is smooth and blends easily, allowing users to incorporate it into various recipes such as smoothies, oatmeal, or baking. Packaged in a convenient 2.01lb container, it provides an ample supply for daily use, supporting sustained energy and recovery throughout training cycles or busy lifestyles.

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Frequently Asked Questions

What Are The Top Plant-based Protein Powders In 2019?

The top powders include Orgain Organic Vegan, Optimum Nutrition Gold Standard, and Garden of Life Organic. They offer clean, non-GMO, and allergen-free ingredients. These powders support muscle recovery, digestion, and low-carb diets.

How Much Protein Do These Vegan Powders Provide Per Serving?

Most provide 20-30 grams of plant-based protein per serving. For example, Orgain offers 21g, while OWYN provides 30g. This amount supports muscle growth and recovery effectively.

Are These Powders Free From Common Allergens Like Lactose And Gluten?

Yes, all reviewed powders are lactose-free and gluten-free. They cater to vegan and sensitive diets, ensuring no dairy or gluten ingredients are included.

Do These Protein Powders Contain Added Sugars Or Artificial Sweeteners?

No, most powders like Orgain and Truvani contain no added sugars or artificial sweeteners. They rely on natural flavors and sweeteners for taste.

Can These Powders Aid In Digestive Health?

Yes, several powders include prebiotic fiber and probiotics. For example, Garden of Life and Orgain contain prebiotic fiber to support gut health and digestion.

Which Plant Protein Sources Are Commonly Used In These Powders?

Pea, brown rice, and chia seeds are common sources. These proteins provide a complete amino acid profile suitable for vegans and vegetarians.

Conclusion

Choosing the right plant-based protein powder depends on your needs and taste preferences. These options offer clean ingredients, good protein amounts, and added fibers or probiotics. Some powders focus on muscle support, while others emphasize digestion and overall health. Whether you want vanilla, chocolate, or simple flavors, there is a product for you.

Pay attention to protein content, added sugars, and any allergens. Also, consider how you plan to use the powder—shakes, smoothies, or baking. All the powders reviewed are vegan, gluten-free, and free from lactose, making them suitable for many diets. Trying different ones can help you find the best fit.

This guide gives a clear view of popular 2019 choices, helping you make an informed decision. Your health journey can benefit from plant-based protein, supporting your goals with natural ingredients.